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		<title>OMG 2013 recap</title>
		<link>http://firstdescents.org/omg-2013-recap/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=omg-2013-recap</link>
		<comments>http://firstdescents.org/omg-2013-recap/#comments</comments>
		<pubDate>Mon, 06 May 2013 20:21:59 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=6171</guid>
		<description><![CDATA[Hi All! It was great to meet so many new people and hang out with old friends in Vegas at OMG2013! The FD crew had an amazing time. I want to give a huge shout out and say &#8216;THANK YOU&#8217; to &#8230; <a href="http://firstdescents.org/omg-2013-recap/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Spartan Race Montana: our alumni participant Chopper</title>
		<link>http://firstdescents.org/spartan-race-montana-our-alumni-participant-chopper/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spartan-race-montana-our-alumni-participant-chopper</link>
		<comments>http://firstdescents.org/spartan-race-montana-our-alumni-participant-chopper/#comments</comments>
		<pubDate>Wed, 01 May 2013 16:47:26 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=6140</guid>
		<description><![CDATA[First Descents Spartan Race I just graduated from college, landed a dream job, and had an amazing girlfriend. Work was awesome everyday. Everyone at work had a positive vibe, was very good at what they did, and really liked being &#8230; <a href="http://firstdescents.org/spartan-race-montana-our-alumni-participant-chopper/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Beat of a Different Drummer- by Daryl</title>
		<link>http://firstdescents.org/the-beat-of-a-different-drummer-by-daryl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-beat-of-a-different-drummer-by-daryl</link>
		<comments>http://firstdescents.org/the-beat-of-a-different-drummer-by-daryl/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 15:47:48 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=6114</guid>
		<description><![CDATA[“Our own heart always exceeds us.” - Rainer Maria Rilke Prologue:  One of the challenges I have experienced (especially earlier on in my First Descents career) is trying to imagine the hell that is cancer.  The emotions, the physical manifestations, &#8230; <a href="http://firstdescents.org/the-beat-of-a-different-drummer-by-daryl/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>George, Curiously</title>
		<link>http://firstdescents.org/george-curiously-7/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=george-curiously-7</link>
		<comments>http://firstdescents.org/george-curiously-7/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:15:23 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[George]]></category>
		<category><![CDATA[George Curiously]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=6105</guid>
		<description><![CDATA[DEALING WITH YOUR DIAGNOSIS I remember being in the hospital after my diagnosis.  They told me I had leukemia. The word was strange, I knew it was something kids got, and here I was otherwise healthy, and 30. It made &#8230; <a href="http://firstdescents.org/george-curiously-7/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Guest Blogger: Mike Nelson</title>
		<link>http://firstdescents.org/guest-blogger-mike-nelson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=guest-blogger-mike-nelson</link>
		<comments>http://firstdescents.org/guest-blogger-mike-nelson/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 14:53:28 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=6098</guid>
		<description><![CDATA[Cancer Undercut. Managing destructive thoughts. The hardest challenge I have faced since cancer is what I will call the “cancer undercut.” I was 27 years old when I was diagnosed with Non-Hodgkin Lymphoma. I am now a 30-year old young &#8230; <a href="http://firstdescents.org/guest-blogger-mike-nelson/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>FD Healthy: Cleansing</title>
		<link>http://firstdescents.org/fd-healthy-cleansing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fd-healthy-cleansing</link>
		<comments>http://firstdescents.org/fd-healthy-cleansing/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 16:27:14 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=6073</guid>
		<description><![CDATA[Cleansing.  To Do or Not to Do&#8230; Cleansing is a great way to detoxify ourself and clear out the poisons of every day life from our system. There are a number of cleanses that we can do to help with &#8230; <a href="http://firstdescents.org/fd-healthy-cleansing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>George, Curiously</title>
		<link>http://firstdescents.org/george-curiously-6/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=george-curiously-6</link>
		<comments>http://firstdescents.org/george-curiously-6/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 16:59:44 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=5947</guid>
		<description><![CDATA[Taking care of people who take care of you while you take care of yourself Cancer is a 360 degree circle of pain. We are the eye of the storm, and that storm hits everyone we know and everyone they &#8230; <a href="http://firstdescents.org/george-curiously-6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>FD Healthy: 3 Not-so-obvious reasons to give up soda!</title>
		<link>http://firstdescents.org/fd-healthy-3-not-so-obvious-reasons-give-soda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fd-healthy-3-not-so-obvious-reasons-give-soda</link>
		<comments>http://firstdescents.org/fd-healthy-3-not-so-obvious-reasons-give-soda/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 15:19:22 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=5873</guid>
		<description><![CDATA[3 &#8220;Not So Obvious&#8221; Reasons to Give Up Soda (in case you need more reasons..) By now, it&#8217;s probably fair to say that most Americans know soda isn&#8217;t a health-promoting drink. Over the years, the carbonated beverage has been blamed &#8230; <a href="http://firstdescents.org/fd-healthy-3-not-so-obvious-reasons-give-soda/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://firstdescents.org/fd-healthy-3-not-so-obvious-reasons-give-soda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experiences with Corey &#8220;Daryl&#8221; Nielsen</title>
		<link>http://firstdescents.org/experiences-corey-daryl-nielsen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=experiences-corey-daryl-nielsen</link>
		<comments>http://firstdescents.org/experiences-corey-daryl-nielsen/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 16:53:48 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=5396</guid>
		<description><![CDATA[“Whenever you get there, there’s no there there.” - Gertrude Stein Greetings from the land of &#8220;Outliving It!&#8221;  As Brad Ludden (founder and CEO of First Descents) and I just spent the last week wandering around the ocean on my &#8230; <a href="http://firstdescents.org/experiences-corey-daryl-nielsen/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://firstdescents.org/experiences-corey-daryl-nielsen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Climb-a-thon: Mission Accomplished!</title>
		<link>http://firstdescents.org/2013-climb-a-thon-mission-accomplished/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2013-climb-a-thon-mission-accomplished</link>
		<comments>http://firstdescents.org/2013-climb-a-thon-mission-accomplished/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 16:41:07 +0000</pubDate>
		<dc:creator>Jenna</dc:creator>
				<category><![CDATA[event updates]]></category>
		<category><![CDATA[TEAM FD]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstdescents.org/?p=5379</guid>
		<description><![CDATA[Team First Descents 4th Annual Climb-a-thon Recap What a year for our Team First Descents Climb-a-thon! We partnered with 19 climbing gyms across the country and had more than 360 climbers participate this year. From New York City, where Survivor &#8230; <a href="http://firstdescents.org/2013-climb-a-thon-mission-accomplished/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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