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JOIN US FOR A 2024 HEALING ADVENTURE!

Virtual Program Series: April

Apr 30, 2020 Times Vary
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Nationwide, USA

Meditate with Master Splinter

Thursday, April 9 | 11AM Mountain Time

Add some intention and focus on your breath by tuning in with Master Splinter for a ten-minute midday meditation. Her expert tips and tricks are sure to bring a sense mindfulness during this time of uncertainty. Learn more about Master Splinter on the Out Living It Blog!

FD Midday Yoga Flow With Sprinkles

Thursday, April 16 | 12-1:00PM Mountain Time

Hit the reset button by tuning in to this midday yoga flow with FD’s own Sprinkles! Whether you’re new to yoga or you’ve been flowing for years, there is no better time than the present to invest in your practice. All levels are welcome, and our expert instructor will be sure to offer modifications to accommodate any adaptive needs.

Out Cooking It with DreamChaser

Thursday, April 23 | 5-6:00PM Mountain Time

Hop on a virtual food travel tour from the comfort of your own kitchen at this Mediterranean Buddha Bowl cooking demo! FD Lead Chef, DreamChaser, will offer flavor-filled culinary wisdom and plenty of sneaky substitutes to incorporate foods you probably already have in your pantry. 

VINCIBLE Community Screening & Conversation

Thursday, April 30 | 6PM Mountain Time

VINCIBLE is a documentary that follows 27-year-old cancer survivor, Kayla Redig and her team of experts as they explore the need for a support community to assist young adults when they are diagnosed in the prime of their lives. They’ve offered the FD community a weeklong FREE viewing code, culminating in a community discussion with leading cancer experts, mental health professionals, survivors and more. Stay tuned for a viewing code and mark your calendars to join this virtual campfire chat!

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