Free Outdoor Adventures for Healthcare Workers

Support HERO RECHARGE and extend the healing power of adventure to healthcare workers on the COVID-19 frontlines.


Support HERO RECHARGE and Extend the Healing Power of Adventure to Frontline Healthcare Workers

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Program Nutrition

First Descents is dedicated and passionate about providing healthy meals and nutrition education at our programs. We believe in the healing properties of food and the benefits that can be gained from sharing amazing meals.


We partner with health supportive chefs who are passionate about the healing power of good food and eager to share their love of cooking and nutrition.  We go the extra mile to source as much local and organic goods as possible. Menus emphasize a fresh whole food approach to eating. Most importantly meals taste great and inspire healthy living!


Are you heading to a program and curious about what kind of foods will be served? Read all about what to expect for food here.


Are you a chef interested in joining team FD program nutrition? Read all about our lead chef and sous chef opportunities


Get the FD Cookbook


First Descents Recipes!

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