This holiday season, give the gift of adventure

Support First Descents and extend the healing power of adventure to young adults impacted by cancer and multiple sclerosis, caregivers, and healthcare workers.

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Our Programs

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Main Program Offerings

Week-Long Programs

Our free program for first-timers available to young adults ages 18-39 diagnosed with cancer and other serious health conditions after the age of 15.

Week-Long Programs

Local Communities

Local adventure communities (FDTribs) provide provide single or multi-day outdoor experiences for first timers as well as FD alumni right in your backyard.

Local Adventure Communities

International Programs

International adventure programs (FDX) are open to all alumni that have attended a week-long (FD1) program.

International Programs

Programs Finder

Programs ensure individualized care, medical attention and intimate experiences with fellow survivors. First Descents programs are offered free of cost to participants.

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Caregivers, Oncology

Main Salmon, Idaho

Check back for dates.

We're hitting the Main Salmon River! Join us for an unforgettable 6-Day river trip through the heart of the Idaho wilderness with one of our favorite outfitters, Canyons River Company. The FDX Main Salmon trip will be a multi-craft whitewater experience including SUPs, Kayaks, and Rafts. Participants will choose their…

Eligibility: Open to alumni of FD1 weeklong programs and +1s
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