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Outdoor Adventure Programs

“First Descents provided me with the foundation to break down the physical and emotional walls that cancer has been building in me. This experience was a catalyst, and just the kind of life changing force I needed.” -First Descents Participant

First Descents provides life-changing outdoor adventures and community support for young adults impacted by cancer and other serious health conditions, as well as frontline healthcare workers and caregivers. Click here to view our full eligibility criteria. Our goal is to get you Out Living It on a program that works for you as soon as possible. From rock climbing in the Adirondacks to whitewater kayaking the Rogue River in Oregon, there is an adventure for everyone. Our adventure programs are fully adaptive and completely free of cost. There’s no better way to start Out Living It with your new First Descents community!

Ready to join us on an adventure? Check out our upcoming programs below and then Apply Today!

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Oncology

Surfing | Outer Banks, NC – Oncology

April 28, 2025 - May 10, 2025

Registration opens February 2025. The First Descents community will be notified via email. To join the FD community and receive updates when Programs are open for registration, sign up here! The Outer Banks of North Carolina are known as one of the best surfing spots on the East Coast. During…

Eligibility: Oncology Participants, ages 18-45, diagnosed ages 15-39
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Caregivers

Surfing | Outer Banks, NC – Caregivers

May 19, 2025 - May 24, 2025

Registration opens February 2025. The First Descents community will be notified via email. To join the FD community and receive updates when Programs are open for registration, sign up here! The Outer Banks of North Carolina are known as one of the best surfing spots on the East Coast. During…

Eligibility: Caregiver Participants, ages 18-45, serving those ages 18-45
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Multiple Sclerosis

Surfing | Outer Banks, NC – Multiple Sclerosis

May 12, 2025 - May 17, 2025

Registration opens February 2025. The First Descents community will be notified via email. To join the FD community and receive updates when Programs are open for registration, sign up here! The Outer Banks of North Carolina is known for its warm waters, golden beaches and consistent surf break. You'll spend…

Eligibility: Multiple Sclerosis Participants, ages 18-45, diagnosed ages 15-39
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Oncology

Kayaking | Smoky Mountains, NC – Oncology

May 11, 2025 - June 6, 2025

Registration opens February 2025. The First Descents community will be notified via email. To join the FD community and receive updates when Programs are open for registration, sign up here! Nestled in the heart of the Great Smoky Mountains, Bryson City offers some of the best whitewater kayaking in the…

Eligibility: Oncology Participants, ages 18-45, diagnosed ages 15-39
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Oncology

Kayaking | Hood River, OR – Oncology

June 1, 2025 - June 27, 2025

Registration opens February 2025. The First Descents community will be notified via email. To join the FD community and receive updates when Programs are open for registration, sign up here! Located in the famous Columbia River Gorge National Scenic Area, our Hood River programs are the perfect introduction to whitewater…

Eligibility: Oncology Participants, ages 18-45, diagnosed ages 15-39
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Healthcare Workers

Rock Climbing | Adirondacks, NY – Healthcare Workers

June 8, 2025 - June 13, 2025

Registration opens February 2025. The First Descents community will be notified via email. To join the FD community and receive updates when Programs are open for registration, sign up here! The Adirondack Mountains offer six million acres of classic long climbs, warm swimming holes and meandering tree-lined trails. Spend a…

Eligibility: Healthcare Worker Participants, ages 18-45
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