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JOIN US FOR A 2024 HEALING ADVENTURE!

Greg Spiegel

Hailing from the great state of Delaware, FD provides me with the chance to cook loving food for amazing people!

My passion and respect for all things culinary is amplified by our common nutrition mission, love of the outdoors and shared camaraderie.

If it not in the kitchen, come join me outside to kick a ball, read a book, or brush my pretend hair.