Maine Yoga Class

Denmark, ME

Join local FD community member Emily for a relaxing yoga class and sauna session at Nurture Through Nature. Whether you come for the yoga, the sauna, the community, or the adventure, this is a space to breathe deeply and feel supported.

Saturday, May 9th | 12:00 pm – 4:00 pm

Important Details

• Location: Nurture Through Nature: 77 Warren Road, Denmark, ME 04101
• Activity: We’ll begin with a gentle, all-levels yoga class designed to help you reconnect with your body, breath, and the healing power of nature. After yoga, we’ll have time to check out the wood-fired sauna yurt, where you can relax, restore, and soak in the warmth. Please note, the yoga studio and sauna require you to go up a flight of stairs and be able to hike 10 minutes uphill on trails.
• Cost: $25. After you sign up with FD, Emily will email you a payment link.
• What to bring: clothes for yoga, a bathing suit for the sauna, water, snacks and a towel
• Other Things to Note: For those who want to extend the experience, Nurture Through Nature offers cozy cabins and yurts nestled in the woods. Stay the night and turn your visit into a full nature retreat with forest trails, starry skies, and a slower pace of life. Reach out to Emily for more info! ([email protected])

Whether it’s your first time joining or you’ve been to a bunch of FD meetups, it’ll be a fun day hanging out with local FD community members.

Feel free to invite along friends/family (18+), as anyone is welcome to attend Community Adventures!

To RSVP for the Maine yoga class, please click the button at the top of the page!

All attendees are hereby notified of the Community Adventure disclaimer. Community Adventures are a simple way to gather your First Descents family and out live it together, but that’s not all First Descents offers. In addition to awesome meetups, we provide life-changing, healing adventures for young adults dealing with cancer, MS and other serious health issues. To learn more about our mission and our lifestyle programming — including mindfulness and nutrition, please visit our website.