This November, we will be #OutLivingIt in Costa Rica and we still have open participant spots! On this once in a lifetime adventure, you'll whitewater raft through the rainforest, sea kayak through the mangroves, hike to epic waterfalls, and horseback ride under the canopy! If you are an FD alumni and are interested in joining us check out more details at firstdescents.org/program/costa-rica and contact fdxprograms@firstdescents.org to learn about signing up!

JOIN US FOR A 2026 HEALING ADVENTURE!

Adventure is calling! First Descents’ 2026 Core Program Registration opens on Monday, February 2, at 11 AM MST.

Get started today by browsing the amazing destinations we have planned and start thinking about which program you’d like to join. Then be sure to log in to the FD Portal on February 2 to submit your choices! Don’t have a login yet? Submit an inquiry form HERE.

All programs are FREE and include lodging in a spectacular location, plus gear, pro-guided instruction, chef-prepared meals, and time to kick back with fellow members of our incredible FD community.

BROWSE CORE PROGRAMS

JOIN US FOR A 2026 HEALING ADVENTURE!

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This November, we will be #OutLivingIt in Costa Rica and we still have open participant spots! On this once in a lifetime adventure, you’ll whitewater raft through the rainforest, sea kayak through the mangroves, hike to epic waterfalls, and horseback ride under the canopy! If you are an FD alumni and are interested in joining us check out more details at firstdescents.org/program/costa-rica and contact [email protected] to learn about signing up!

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