JOIN US FOR OUT LIVING IT DAY!

We’re celebrating Out Living It Day on Saturday, July 25! This special day of Out Living It celebrates our belief in the ongoing healing power of adventure and connecting with community. For the past three years, we’ve celebrated Out Living It Day by getting outside together — and this year is extra special as we celebrate 25 years of First Descents!

Celebrate by joining a Community Adventure near you!

 

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JOIN US FOR A 2026 HEALING ADVENTURE!

Empowered Hosted by Meg Ryan Spotlights FD's Healing Power of Adventure

As part of its series “No One Fights Alone,” Empowered Hosted by Meg Ryan recently partnered with First Descents to showcase the impact that our free weeklong Core Programs and locally led Community Adventures have on young adults dealing with cancer and MS.

Throughout December of 2025 and all of 2026, national networks such as CNN, MSNBC, Discovery Life, and Discovery en Español, along with more than a hundred Public Television stations nationwide, will share the resulting video, which you can view below.

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Multiple Sclerosis

Rock Climbing | Ozarks, AR – Multiple Sclerosis

October 4, 2026 - October 9, 2026

Experience the hidden gem of Southeastern climbing in the Ozark Mountains! You'll be climbing with the outfitters at Horseshoe Canyon Ranch, a 350-acre ranch that holds some of the nation's finest sandstone rock and is home to 300+ rock climbing routes. Downtime brings delicious meals cooked by pro Chefs, tranquil…

Eligibility: Multiple Sclerosis Participants, ages 18-45, diagnosed ages 15-39
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