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Outdoor Adventure Programs

“First Descents provided me with the foundation to break down the physical and emotional walls that cancer has been building in me. This experience was a catalyst, and just the kind of life changing force I needed.” -First Descents Participant

First Descents provides life-changing outdoor adventures and community support for young adults impacted by cancer and other serious health conditions, as well as frontline healthcare workers and caregivers. Click here to view our full eligibility criteria. Our goal is to get you Out Living It on a program that works for you as soon as possible. From rock climbing in the Adirondacks to whitewater kayaking the Rogue River in Oregon, there is an adventure for everyone. Our adventure programs are fully adaptive and completely free of cost. There’s no better way to start Out Living It with your new First Descents community!

Ready to join us on an adventure? Check out our upcoming programs below and then Apply Today!

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Oncology

Surfing | Santa Cruz, CA – Oncology

September 28, 2026 - October 10, 2026

Ride the world-famous waves of Santa Cruz, California, on this weeklong surfing adventure with your First Descents community! With a coastline that is also part marine sanctuary, Santa Cruz offers sunny beach days and pristine wilderness that is perfect for catching waves with the incredible guides at Richard Schmidt Surf School.…

Eligibility: Oncology Participants, ages 18-45, diagnosed ages 15-39
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Caregivers

Rock Climbing | Estes Park, CO – Caregivers

August 23, 2026 - August 28, 2026

Join your First Descents community for a week of breathtaking mountain views, connection, and adventure as we climb in Rocky Mountain National Park with our friends at Colorado Mountain School! Rocky Mountain National Park is truly a climber’s paradise, offering hundreds of climbs for all skill levels. Whether you’re new…

Eligibility: Caregiver Participants, ages 18-45, serving those ages 18-45
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Oncology

Rock Climbing | Ozarks, AR – Oncology

September 27, 2026 - October 2, 2026

Experience the hidden gem of Southeastern climbing in the Ozark Mountains! You'll be climbing with the outfitters at Horseshoe Canyon Ranch, a 350-acre ranch that holds some of the nation's finest sandstone rock and is home to 300+ rock climbing routes. Downtime brings delicious meals made by pro chefs, tranquil…

Eligibility: Oncology Participants, ages 18-45, diagnosed ages 15-39
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Multiple Sclerosis

Rock Climbing | Ozarks, AR – Multiple Sclerosis

October 4, 2026 - October 9, 2026

Experience the hidden gem of Southeastern climbing in the Ozark Mountains! You'll be climbing with the outfitters at Horseshoe Canyon Ranch, a 350-acre ranch that holds some of the nation's finest sandstone rock and is home to 300+ rock climbing routes. Downtime brings delicious meals cooked by pro Chefs, tranquil…

Eligibility: Multiple Sclerosis Participants, ages 18-45, diagnosed ages 15-39
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