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JOIN US FOR A 2025 HEALING ADVENTURE!

Rachel Hogan

After a life altering illness left Rachel wheelchair bound for two years in her early 20s, she decided to live “out living it” long before she knew what that was. Having always had a passion for sharing love and community through food, Rachel embarked on a journey to a nutritionally based culinary school in Denver, Colorado in 2013. The Universe knew exactly what it was doing… Having called her own health challenges her darkest hour and her biggest blessing, the entire mission of First Descents immediately resonated in Rachel‘s heart.

2013 was her first program and she has never looked back- working as a lead chef for First Descents on locations across the country. Aside from being a certified natural foods chef and licensed massage therapist specializing in clinical movement, Rachel is an avid outdoors woman. She raises and trains upland game hunting dogs and can be found cooking and guiding hunts in rural South Dakota in the fall. Her passion truly lies in giving back to “special population“ young adults that are so dear to her heart.

For Rachel, or “Wizard” as she is known among the First Descents community, food is love. Food is that “holiday at grandmas”, loved up from the inside emotion. Food is indulgence and healing. Her mission is to share love, indulgence, and deliciousness in a way that facilitates healing to body and soul.