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Core Programs
Core Programs are available to young adults impacted by cancer and multiple sclerosis, caregivers, and healthcare workers. Participants must be diagnosed with cancer or MS between the age of (15-39) and must currently be between the age of (18-45).
Core Programs
Community Adventures
Part of the Out Living It Project, Community Adventures are adventure experiences created and facilitated by FD alumni and members of the FD community.
Community Adventures
Prescribe Adventure
Partner with FD to improve the emotional and physical health for the adolescent and young adult (AYA) cancer and MS patients in your care. Whether you refer patients to our programs or want to sponsor a program, we are committed to supporting your team to address the unique needs of AYA survivors.
Prescribe AdventurePrograms ensure individualized care, medical attention and intimate experiences with fellow survivors. First Descents programs are offered free of cost to participants.
Join our friends at Sundance Kayak School for a wonderful 4 day FD Alumni Whitewater Kayak Retreat on the Rogue River in Southwest Oregon. This retreat is open to anyone who has already attended a weeklong Core Program (kayaking, climbing or surfing) and is looking to continue Out Living It with…
Located in the famous Columbia River Gorge National Scenic Area, our Hood River programs are the perfect introduction to whitewater kayaking. You won’t be able to beat the intoxicating thrill of kayaking down glacial runoff from a 12,000-foot volcano, so trust us when we say you’ll be amazed by the…
The Clark Fork River winds its way through the heart of Western Montana and provides some of the best stretches of water in the country to learn how to whitewater kayak! Get immersed in the beauty of Big Sky Country and experience the magic of First Descents, all while kayaking…
The Clark Fork River winds its way through the heart of Western Montana and provides some of the best stretches of water in the country to learn how to whitewater kayak! Get immersed in the beauty of Big Sky Country and experience the magic of First Descents, all while kayaking…
The Blackfoot River winds its way through the heart of Western Montana and provides some of the best stretches of water in the country to learn how to whitewater kayak! Get immersed in the beauty of Big Sky Country and experience the magic of First Descents, all while kayaking with…
The Rogue River starts its journey at Crater Lake and winds its way through 215 miles of Oregonian wilderness. The warm water, friendly rapids, and lush scenery make it the perfect kayaking playground for beginners and experts alike. Expert guides from Sundance Kayak School will teach you the basics and…
Join your First Descents community for a week of breathtaking mountain views, connection, and adventure as we climb in Rocky Mountain National Park with our friends at Colorado Mountain School! Rocky Mountain National Park is truly a climber’s paradise, offering hundreds of climbs for all skill levels. Whether you’re new…
The Rogue River starts its journey at Crater Lake and winds its way through 215 miles of Oregonian wilderness. The warm water, friendly rapids, and lush scenery make it the perfect kayaking playground for beginners and experts alike. Expert guides from Sundance Kayak School will teach you the basics and…
Ride the world-famous waves of Santa Cruz, California, on this weeklong surfing adventure with your First Descents community! With a coastline that is also part marine sanctuary, Santa Cruz offers sunny beach days and pristine wilderness that is perfect for catching waves with the incredible guides at Richard Schmidt Surf…
Ride the world-famous waves of Santa Cruz, California, on this weeklong surfing adventure with your First Descents community! With a coastline that is also part marine sanctuary, Santa Cruz offers sunny beach days and pristine wilderness that is perfect for catching waves with the incredible guides at Richard Schmidt Surf School.…
Join your First Descents community for a week of breathtaking mountain views, connection, and adventure as we climb in Rocky Mountain National Park with our friends at Colorado Mountain School! Rocky Mountain National Park is truly a climber’s paradise, offering hundreds of climbs for all skill levels. Whether you’re new…
Experience the hidden gem of Southeastern climbing in the Ozark Mountains! You'll be climbing with the outfitters at Horseshoe Canyon Ranch, a 350-acre ranch that holds some of the nation's finest sandstone rock and is home to 300+ rock climbing routes. Downtime brings delicious meals made by pro chefs, tranquil…