Fruit Boots and Lady Smith from FDHQ traveled to Cleveland, Ohio to lead the first ever event in that area! The weekend was packed with activities focused on overall health and wellness. Nine participants arrived on Saturday morning to an incredible farmhouse on 50 acres in the country. Lady Smith lead a relaxing and revitalizing yoga flow followed by guided meditation. After refueling with fresh baked goods and smoothies, the group headed to Glass Rooster Cannery for a lesson in canning, fermenting and cooking with fermented foods. Following canning, and filling their bellies with healthy foods, the participants went back to the home for a sushi rolling lesson from Fusion! Equipped with all of the necessary supplies, Teresa and Ally (now know to FD as Tuck and Tofu 😉 ), taught our participants how to properly roll their very own sushi rolls. The night was filled with laughs and delicious, nutritious food. The weekend was an incredible first event in Ohio!